22/7/20 ^^^My mood fluctuates based on my food intake

When I do IF and OMAD Apple, I become self-absorb.

I concluded that when my insulin is low, I don't have [] (a) care in the world.  I only care about my own preservation.

Sharudin Jamal

@sharudinjamal

·

10s

@elsDines

@traxxfmofficial

#traxxfm You look good in a dress.

---------------------------

You look nice

Dear Els,

I did all the right things today.  I am back into my groove.

You look demure in a dress.  I like that very much.  It shows your feminine side.

I could have sworn that it is subliminal.

Tonight I just want to savor my victory of the day.  It's a day well lived.

Therefore I'll keep it short.

Bye now.

Love you always.

Sine cera,

SJ
22/7/20

Sharudin Jamal

@sharudinjamal

·

6s

@elsDines

@traxxfmofficial

#traxxfm I just sent you a short email to reaffirm my thoughts...