- Weigh 65 kg
- Develop Mental Health and Positive Psychology Course
- Book on Wellness
- Deliver 10 days per month
- Exercise AHAD
Am I on track?
Finish what you start.
Do not contact Pal or Farha.
Stay focus on Coursera.
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Hang on... Am I really crazy? Well, maybe it is just my perception that was distorted.
Let's not worry so much about whether I am crazy or not. I just carry on living.
I am a man with a mission.
Hey, Sarah... As I said, I want to start with a fresh perspective. As it is that means I wa[s] (want) to concentrate on finishing Coursera. Nothing else matters. If I can develop a course on Mental Health and Positive Psychology, that will be my deliverable for the year.
I am not going to jump around a[s] (and) try to achieve too many things. After that, I write the book. If there is an opportunity to deliver the classes, I'll do it in due time. No hurry...
Baby, I managed to read my books a little bit. Nothing much, just some light reading to relax my mind.
The radio is playing Ring Ring by ABBA. That's the mood right now. I just flow...
What's in your mind, Sarah? Are you having a good time?
You know something. What we should be doing is set the target for the future. But instead of living in the future, we concentrate on making things happen in the present. That's because it is the present that the future is created. I am not going to derail from my track just because I had a few episodes of hypomania. That is me. I have a mental condition. What I should focus on is my ability to perform. I should not let my shortcoming deter me from performing my level best.
Right now I say fuck it to the hypomania. It is always going to be there. What counts is my ability to function REGARDLESS of the illness. I think I am doing much better tha[t] (than) even some of those who are mentally sound.
As I said, the 10 days a month of training is dependent on Pal. If it happens, then we have the RM1 million in 10 years' time. If not, tough luck. We just have to set a new goal. As it is Songkhla 2030 is a worthy ideal.
Let's update Els.
A date with destiny
Hey baby,
How have you been doing? I am in my relaxed mood right now. I just had a quick chat with Sarah. Nothing much really. We were just talking about the future and what to do with the present.
As you may realize, the future is the target that we set in order for us to have a sense of direction. However, what really matters is what we do with our time now.
As you know, it is my earnest intention to give you and Sarah your dowries and sustenance 10 years down the road. That is the goal I had set for myself. Whatever amount I can accumulate, I'll set aside an equitable apportionment between you, Sarah, and Lizzie.
I'll be an Old Coot by then. You never know, Radzi is in his 60s, and still, he leads an active life. So he looks 15 years younger compared to his contemporaries.
How do I get there? Well, that is why I am reskilling myself with Coursera right now. Hopefully, by *[] (end) of September, I can come up with a course on Mental Health and Positive Psychology. That will be my main deliverable for the year.
* Thanks for the confidence, Sarah.
Pal, my principal is also encouraging me to rewrite my eBook so that we can use it as our call card on steroid LOL. I will do the writing but he will coauthor it since he is the publisher. I don't mind. The book will establish me as the subject matter expert on Wellness.
My ability to accumulate my million is depending on my ability to deliver at least 10 days of training a month for the next 10 years. Immediately Pal is eyeing the reskilling the workforce through PENJANA. If it happens, it will be great. That means I will be training participants on entrepreneurship skills. At present, that is still subject to the political climate of the country. The program might go on a fast track due to the snap poll. The worst possibility is there is no training at all because of the change in government... Again.
Whatever the situation might be, I am just setting the course in motion. Even if I don't accumulate my million, I will still give you your dowry. Maybe the magnitude differs but I will definitely make my best effort to provide you with your sustenance. That is my promise. The worst possible scenario is I cannot earn a living at all. That might happen too. Right now, all these are dependent on Pal's confidence in my ability to train.
Until then, just take it that I am serious in my intention to provide for the three of you.
Love you always.
Sine Cera,
15/8/20
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Hi baby, in a relaxed mood right now. So I decided to update you on my status. I'll see you on Monday. Have a good weekend.


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