Monday, 31 August 2020

1/9/20 ^^^Personal Log 001 for September 2020

I need to win my battle against Nicorette.  It is addictive.  Not so much it is so good.  I need to take it just to feel normal.  I can feel normal if I stop taking Nicorette for 2 weeks.

Otherwise, look at my consumption.  It keeps on increasing without me getting the effect that I want.  Instead, I became a chain chewer.  I was not sated no matter how many I chew.

This is the effect of an addictive substance.  I might as well eat the Super Combo or the Pulut Kuning in the morning.  It is more satiating.

My point is, I hate the taste of Nicorette.  However, I still chew it because I am addicted to it.  What's the point?  It imprisoned me with continuous chewing.  Already I had been chewing for the past 2 years.  I better shake it off.  It was meant for 6 months.

Of course, I feel sleepy without Nicorette.  Well, it is a blessing.  I had a hard time sleeping.  Now, without Nicorette, I can sleep very soundly and wake up early.

I took the 16 Personality Test again.  I am still an INFJ-T.

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Back to Nicorette, I will refrain from taking it.  Truly, there is no value i[s] (in) taking Nicorette.

What is it that makes you feel good but is not damaging?

Answer:  Butter.

What's the point of letting go of cigarettes and yet still hooked on Nicorette?

That is out of the frying pan and into the fire.

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