Wednesday, 9 September 2020

>>>#10/9/20 Day 12 no Nicorette

I feel slightly melancholic this morning.  All because of nicotine withdrawal.  Tar keeps coming out as I cough in the morning.

All is good if I don't account for the melancholia. 

Day 12, my oh my...  How should I refrain myself from feeling down?

I am all dressed up to exercise but I am simply not in the mood.

I tell you what.  Either I am in the mood or not, come 7:00 am I will start exercising.

You know what is the thought in my mind?  Nasi Lemak.

And of course Nicorette.

I have 4 days to go in order for me to beat this nicotine addiction.  It is not an option.  It's like quitting heroin. 

This sadness...  How do I beat the sadness?

Let me fight this feeling.

I exercise at 7:15 am when it is warmer and brighter.

NO NICORETTE.  The only reason I am doing all this is so that I quit Nicorette.

My instinct tells me to skip the exercise and to eat Nasi Lemak.  Should I listen to my instinct?

I feel a little groggy.  The idea of the Nasi Lemak sure sounds good.

I'll have the anchovy bun instead.

Fuck...  I still think of the Nasi Lemak.

OK, fine.  I don't exercise and I'll have the RM5 Nasi Lemak.

Now I feel better...

Gosh, I still feel like chewing Nicorette.  Wait until the 15th of Sept.  This is taking longer than expected.

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