Wednesday, 2 September 2020

>>>#3/9/20 I made it to the 5th day

It's raining in the morning.  So no exercise.

My weight had climbed to 94 kg.

It's OK, I am not too concerned with all that.  As long as I am winning my battle with Nicorette, I am happy.

I had been sleeping a lot these past few days.

As I see it, the more I can regulate my dopamine, the better my life is.  Now the shift is towards food.  Suddenly I am very ravenous to eat sweet and starchy food.

I need to be mindful of that.  I might be able to quit Nicorette but I might end up being a diabetic.

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I got one more year to quit the Pariperidone medication.  I cannot wait for that to happen.  I want to be a self-motivating man once again.

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As of now, I got to win this battle.

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