It's raining in the morning. So no exercise.
My weight had climbed to 94 kg.
It's OK, I am not too concerned with all that. As long as I am winning my battle with Nicorette, I am happy.
I had been sleeping a lot these past few days.
As I see it, the more I can regulate my dopamine, the better my life is. Now the shift is towards food. Suddenly I am very ravenous to eat sweet and starchy food.
I need to be mindful of that. I might be able to quit Nicorette but I might end up being a diabetic.
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I got one more year to quit the Pariperidone medication. I cannot wait for that to happen. I want to be a self-motivating man once again.
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As of now, I got to win this battle.
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