I don't feel down when I woke up this morning. I don't feel overly cheerful either.
So now is to stick to OMAD. I need to reassess my relationship with food.
I cannot use food as a means to feel good. I should look at food as the reason why I feel bad:
I should follow the Warrior Diet. I fast during the day and I eat normal food for dinner.
Easier said than done. I ate the anchovy bun for breakfast.
Let's write to Els.
Dear Els,
This email is written with me in a slightly cheerful mood. For the past 9 days, I was struggling with Nicorette cessation. Certainly, I was feeling down because of the withdrawal. Today I managed to get out of the slump. I am not overly happy but I am not feeling gloomy either.
I had slowed down with my Coursera studies. That's because the house next door that was vacant for the past 14 years is under renovation. Plenty of noise while they hack the place. There goes the dream of having the house as an extension to mine.
Without Nicorette, I am feeling pretty somber. I am becoming less illustrative. Maybe that is a good sign. Otherwise, I become too expressive like the movie Mr. Jones (Tri Star, 1993). This is a battle I intend to win. Otherwise, I will not persist to quit Nicorette. Sure, I feel happy when I chew Nicorette. However, I am still addicted to nicotine if I don't break the habit.
Guess what? That's pretty much what's in my mind. Of course, I can drag on but that's pretty much the essence of my thoughts right now.
Later baby... Love you always.
Sine Cera,
7/9/20
I am slightly in the state of blah right now. So I wrote you a somber email just to stay in touch. Look forward to the Evening Drive. Later honey...
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