Wednesday, 16 September 2020

>>>#17/9/20 I had come to some realizations

Basically, I just realized that the battle ahead is my personal battle.

I choose my battle, I choose my battleground, I choose my weapons and I choose my nemesis.

It will be pointless to choose a battle and then in the middle of it, I choose not to fight.  That will be ridiculous.

This battle with nicotine is my personal battle.  It is a battle that I will win because I had decided to win the battle at all costs.

My battle is at 2 fronts now; to win with nicotine and to win over obesity.

Along the way, I have to deal [] (with) depression.  As long as I don't take any substance, I can overcome depression.  I need 45 days to deal with it.

Let's tackle obesity head-on.

I still believe that my main solution is OMAD and AHAD.  Diet and exercise.


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