I am doing this so that *[] (I) can remind myself not to chew Nicorette.
* I just had lunch. The good news is although I had a hearty meal, I have no urge to go for Nicorette after that.
So I can say that on my 5th day of cessation, I had waned my craving for nicotine.
Let's review M-SEEN.
As far as external communication is concerned, I just limit to Pal and Yati.
As for the rest, Asta La Vista.
I am cutting off BJ, Sashi, Azzue, and Facebook.
There is nothing good that comes out from social media.
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Mostly what I'm about to say here are repeats.
Firstly I want to say that I DON'T NEED Nicorette. I will feel terrible initially. However, once I overcome the slump, I will be OK. Beginning my 56th birthday, I want to be truly free from all addictions.
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