2 weeks had passed, now depression is showing its ugly face.
I can fight depression. I just need to know for how long.
Will it last for 3 months?
Much like the quit, the fight is one day at a time. Today I almost give up. The thing that keeps me going is I want to get well. I want to get rid of depression the natural way.
I am a real cowboy. I will break the bronco in 3 months' time.
After being hooked for 41 years, it's time to break the habit. Otherwise, it's an RM900 a month habit.
This is the fight. I intend to win this time. This is my biggest battle for 2020. This is my win for the year. I got to win over nicotine.
I need to win back my voice of reason. I need to be in charge of my life.
Let's look at it this way. After 1 1/2 years, I still cough dark phlegm. That is the effect of smoking for 40 years.
I DON'T like the taste of Nicorette. Chewing it makes me dizzy. I want to live a healthy life.
Here is the game plan. I need to overcome depression.
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