Monday, 14 September 2020

14/9/20 ***If you keep starting over, your new habit will never build

I need 45 days to start on a new habit.

This is it.  This is crossing the Rubicon.

I need to implement N-SEEM.  Especially OMAD.

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Well Sarah, I need to break my addiction to Els.  If by 11/11/20 I am still attracted to her then I will carry on.  Otherwise it is just a limerence.

I will not die if I break a habit.  It is already proven when I quit nicotine.

I only discover that the dependency on nicotine is a way my mind deal with the void caused by lack of mother's love.

After the thorns comes the roses.

Yesterday was the day I overcame the pit bottom of depression.  From now on the direction is up.

Let's look forward to the next 2 weeks.

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