I can do so many things. There is only one thing I should not do: consume nicotine.
I was a nicotine addict for 41 years. High time I quit. Otherwise, I have to spend an extra RM400 a month just to feel normal.
If I break this addiction, I might feel down in the first 3 months. However, once my brain chemical is stable again, I'll be flourishing.
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I have to forgo my long term plan with Pal. Anything can happen. Do not set any expectations.
I need to get back to my senses.
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Stick with N-SEEM
- No nicotine
- Sleep well
- Exercise AHAD
- Eat OMAD
- Minimize Social Media
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Nicorette is none other than nicotine in a different form. One of the 5 MOST ADDICTIVE substances in the world.
Enough is enough. I was addicted to nicotine for FORTY-ONE years. I will not take it anymore.
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